Because the perfect diet isn’t realistic

The once daily shake that fills the gaps in your diet, providing everything you need for optimum health.

Shop 23 Flavours
★★★★★ Rated 4.7 / 5
2,000+ Customer Reviews
★★★★★ Rated 4.7 / 5
2,000+ Customer Reviews

Because the perfect diet isn’t realistic

The once daily shake that fills the gaps in your diet, providing everything you need for optimum health.

Shop 23 Flavours
★★★★★ Rated 4.7 / 5
2,000+ Customer Reviews
★★★★★ Rated 4.7 / 5
2,000+ Customer Reviews
You may have seen us in…

Fill the gaps in your diet & feel your best.

✓ Two of your 5 a Day

Each shake contains 160g or more of fruit, veggies & superfoods. That’s at least 2 of your five a day. It’s rich in antioxidants, polyphenols & other powerful phytonutrients.

We use organic fruit & veggies wherever possible.

✓ Food state vitamins & minerals (100% RDA)

Our bodies are adapted to digest & absorb food, not pure lab grown nutrients. Our innovation food state micronutrient complex “grows” vitamins & minerals into buckwheat sprouts. This means your body recognises them as food & absorbs them better. 

There are over 50 scientific studies supporting food state as being more bioavailable.

✓ All your vitamins & minerals

Your daily shake delivers 100% of your vitamin RDA (including Vitamin D3 and B12) and a powerful dose of minerals like Zinc, Magnesium & Copper. We use the most easy-absorb food state forms, which makes them friendlier on the gut too.

✓ Low in calories (less than 100 each) and sugar

Unlike most “smoothies” we use whole fruit with all the fibre, instead of sugary juices. This means our shakes are not sickly sweet tasting, and are less than 100 calories per serving, giving you everything you need and nothing you don’t.

 

✓ Natural phytonutrients & antioxidants

Our organic fruit & veggies are freeze dried to preserve the powerful phytonutrients, giving you all the nutrition of harvest fresh produce. These plant nutrients are compounds like phytosterols which help to lower cholesterol, while curcumin fights stress & gingerol reduces inflamation.

✓ High in gut friendly prebiotic fibre & polyphenols

The naturally occurring prebiotic fibre in our shakes supports a healthy gut, and slows & reduces the absorption of sugar.

✓ 30 fruit & veg per week

A daily shake can give you up to 30 different fruits & veggies per week. This variety helps support balance in the gut & gives you a range of nutrients.

Full nutritional information →

Each plantshake contains as much

Vitamin C as

3 ½ Lemons

Folate as

4 Cups of Broccoli

Vitamin B12 as

2 Tubs of Yoghurt

Vitamin E as

3 Avocados

Zinc as

200g of Cashews

Vitamin K as

A cup of Spinach

Biotin as

5 Eggs

Magnesium as

Bar of Dark Choc

20 delicious flavours.
70 proven benefits.

Boosts Energy

Your daily shake gives you 100% of your B-Vitamins and easy-absorb Iron, Magnesium & Manganese.

Supports Immunity

Zinc, Copper and Vitamins A, C and D3 support strong healthy immune response. Our food state vitamins are more easily absorbed.

Nourishes skin, hair & nails

Natural antioxidants, polyphenols and vitamins boost collagen production and support healthy glowing skin while minerals nourish hair & nails from inside.

Healthy Ageing

Selenium, Riboflavin, VItamin D3 and Manganese protect against oxidative stress to help protect & preserve.

Improves Focus

Pantothenic Acid, Magnesium, Iron and Potassium team up to support and improve cognitive function and mental performance.

Supports Healthy Vegan Diet

Vitamins B12 and D3 fill in the gaps in your diet, while our blends support your health in every way.

WHY FOGA?

How does FOGA compare?

100% of daily vitamin needs

All the essential minerals

High absorption 'food' state

Natural antioxidants + polyphenols

No fillers, binders or casings.

A whole serving of fruit & veg

20+ flavours to keep it interesting.

Smoothie you'll actually enjoy



Daily FOGA
Shake

£2.28
per day

Daily Greens
Powder

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-

-

-

£3.23
per day

Premium Multivitamin

-

-

-

-

-

£1.10
per day

Daily Greens Powder

100% of Daily Vitamin Needs

All the essential minerals

High absorption 'food state' vitamins

Natural antioxidants & polyphenols

No fillers binders or casings

A whole portion of fruit & veg

20+ flavours to keep it interesting

A smoothie you'll actually enjoy

£3.23
per day

Daily FOGA Shake

100% of Daily Vitamin Needs

All the essential minerals

High absorption 'food state' vitamins

Natural antioxidants & polyphenols

No fillers binders or casings

A whole portion of fruit & veg

20+ flavours to keep it interesting

A smoothie you'll actually enjoy

£2.28
per day

Premium Multivitamin

100% of Daily Vitamin Needs

All the essential minerals

High absorption 'food state' vitamins

Natural antioxidants & polyphenols

No fillers binders or casings

A whole portion of fruit & veg

20+ flavours to keep it interesting

A smoothie you'll actually enjoy

£1.10
per day

Shop for FOGAs

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Loved by nutritionists

Dr Katie Dalrymple
Nutritionist

“I love the high-fibre, low-GI breakfast Oatshakes. They’re a perfect balanced start to the day and are super easy to prepare.”

Dr Naomi Newman-Beinart
Lead Nutritionist

“FOGA’s plantshakes are a brilliant, effective nutritional solution that help maintain good energy levels throughout the day.”

Zoe Palmer-Wright
Nutritionist

“FOGA make it incredibly easy to consume a wide range of fruit & veggies. A daily plantshake can increase you consumption to up to 30 types a week.”

And you

Fill the gaps in your diet

And make every day a healthy day

SHOP NOW

The most powerful thing you can do for your health today.

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