Berries

Blueberry & Apple

5 stars
82%
4 stars
18%
3 stars
0%
2 stars
0%
1 star
0%

Organic wild blueberres, apple, banana, mandarin & lemon make this a fresh, nutrient-packed smoothie with a hint of citrus.

98 Calories and 4g Fibre.

Make me with water

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£25.00

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Wild Blueberries
Wild blueberries are the kings of the antioxidants, vastly rich in flavonoids, a family of polyphenols. The flavonoid put down to giving blueberries most of their “superpowers” is anthocyanin, which gives them their rich, dark purple colour. Antioxidants help combat oxidative stress protecting us from a suite of harmful diseases.

Apple
An apple a day keeps the doctor away, they say. Well if it’s true, it’s down to the high levels of Vitamin C and Fibre, which help make it another immunity supporting mega fruit.

Mandarin
They are rich in vitamin C, known to help boost our immune system, improve iron absorption, and help form collagen. Collagen makes up a third of all protein in out body, found in our joints, muscles blood vessel walls, and is partially responsible for maintaining skin structure and fighting off those wrinkles!

Lemon
Just one lemon contains half your RDI of vitamin C, brilliant in boosting immunity, forming collagen, absorbing iron, and improve cardiovascular health. Several studies from 2014 have shown that daily consumption with lemon alongside walking is effective in reducing high blood pressure, especially in hypertensive individuals.

PLANT BASED INGREDIENTS
Freeze Dried Banana*, Freeze Dried Blueberries (29%)*, Freeze Dried Apple (29%)*, Freeze Dried Tangerine*, Freeze Dried Lemon*, FOGA Food State Micronutrient Complex
* Certified Organic Ingredient

FOGA FOOD STATE MICRONUTRIENT COMPLEX
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)

MACRONUTRIENTS Per 100ml Per 25.1g serving
Energy (kcal/kJ) 35.4 88.6
Fat (g) 0.1 0.3
of which is saturates (g) 0.0 0.1
Carbohydrates (g) 9.0 22.6
of which is sugar (g) 4.2 10.6
Fibre (g) 1.8 4.6
Protein (g) 0.2 0.6
Salt (g) 0.0 0.0
VITAMINS Per 25.1g serving % of RDA
Beta-Carotene (Vit A) 1.7 mg
Thiamin (Vit B1) 1.1 mg 104%
Riboflavin (Vit B2) 1.4 mg 103%
Niacin (Vit B3) 7.0 mg 44%
Pantothenic Acid (Vit B5) 4.7 mg 78%
Vitamin B6 1.5 mg 110%
Biotin (Vit B7) 50 μg 100%
Folate (Vit B9) 208 μg 104%
Vitamin B12 3 μg 100%
Choline 19 μg 23%
Vitamin C 52.3 mg 65%
Vitamin D 5 μg 100%
Vitamin E 12.2 mg 102%
Vitamin K 80.5 μg 107%
MINERALS Per 25.1g serving % of RDA
Magnesium 73.1 mg 19%
Iron 2.6 mg 19%
Zinc 10.4 mg 104%
Copper 0.5 mg 50%
Manganese 2.2 mg 108%
Selenium 55.3 μg 101%
Chromium 50.0 μg 125%
Iodine 0.1 mg 63%
Molybdenum 25.0 μg 50%
Sodium 2.3 mg 0.1%
Phosphorus 22.5 mg 3.2%
Potassium 210.2 mg 11%
Calcium 20.5 mg 2.6%

 

We combine organic fruit and veg with best in class vitamins and minerals to create delicious shakes that support your health in every way.

Boost and improve energy levels and reduces fatigue

Aids digestion and supports a healthy gut

Boost and improve immunity

Improve and support skin, hair and nails

Boost and improve focus and support cognitive function

Manage and reduce cholesterol

Boost and improve bone and teeth health

Nutritionally superior to regular smoothies

Always in season

Our fruit and veg are freeze dried at peak ripeness, locking in maximum taste and nutrition. They’re stable and long lasting — just whizz with water to reawaken and enjoy a seasonal smoothie whenever you want.

Recyclable packaging

Our sachets use 30x less plastic than bottles. With our prepaid envelopes you can return them to us for free, for specialist recycling.

Food state nutrients

We use the most bioavailable, premium food state vitamins and minerals. They’re grown into buckwheat shoots that so your body can absorb more of the nutrients.

Zero food to landfill

Our broken food system wastes 30% of the food that is grown — creating about 10% of total green house gases. Freeze dried food doesn’t spoil or deteriorate.

Always in season

Our fruit and veg are freeze dried at peak ripeness, locking in maximum taste and nutrition. They’re stable and long lasting — just whizz with water to reawaken and enjoy a seasonal smoothie whenever you want.

Recyclable packaging

Our sachets use 30x less plastic than bottles. With our prepaid envelopes you can return them to us for free, for specialist recycling.

Food state nutrients

We use the most bioavailable, premium food state vitamins and minerals. They’re grown into buckwheat shoots that so your body can absorb more of the nutrients.

Zero food to landfill

Our broken food system wastes 30% of the food that is grown — creating about 10% of total green house gases. Freeze dried food doesn’t spoil or deteriorate.

How does FOGA compare?

100% of daily vitamin needs.

All the essential minerals.

High absorption 'food' state.

Natural antioxidants + polyphenols.

No fillers, binders or casings.

Two of your five a day

20+ flavours to keep it interesting.

A drink you'll actually enjoy.

Daily FOGA Shake

£2.38 per day

Daily Greens Powder

£3.23 per day

Premium Multivitamin

£1.10 per day

Daily FOGA Shake

100% of daily vitamin needs

All the essential minerals

High absorption 'food' state

Natural antioxidants + polyphenols

No fillers, binders or casings.

A whole serving of fruit & veg

20+ flavours to keep it interesting.

Smoothie you'll actually enjoy

£2.38 per day

Daily Greens Powder

100% of daily vitamin needs

All the essential minerals

High absorption 'food' state

Natural antioxidants + polyphenols

No fillers, binders or casings.

A whole serving of fruit & veg

20+ flavours to keep it interesting.

Smoothie you'll actually enjoy

£3.23 per day

Premium Multivitamin

100% of daily vitamin needs

All the essential minerals

High absorption 'food' state

Natural antioxidants + polyphenols

No fillers, binders or casings.

A whole serving of fruit & veg

20+ flavours to keep it interesting.

Smoothie you'll actually enjoy

£1.10 per day

Loved by nutritionists

Dr Katie Dalrymple
Nutritionist

"I love the high-fibre, low-GI breakfast Oatshakes. They're a perfect balanced start to the day and are super easy to prepare."

Dr Naomi Newman-Beinart
Lead Nutritionist

"FOGA's plantshakes are a brilliant, effective nutritional solution that help maintain good energy levels throughout the day."

Zoe Palmer-Wright
Nutritionist

"FOGA make it incredibly easy to consume a wide range of fruit & veggies. A daily plantshake can increase you consumption to up to 30 types a week."

Loved by nutritionists

Dr Katie Dalrymple
Nutritionist

"I love the high-fibre, low-GI breakfast Oatshakes. They're a perfect balanced start to the day and are super easy to prepare."

Dr Naomi Newman-Beinart
Lead Nutritionist

"FOGA's plantshakes are a brilliant, effective nutritional solution that help maintain good energy levels throughout the day."

Zoe Palmer-Wright
Nutritionist

"FOGA make it incredibly easy to consume a wide range of fruit & veggies. A daily plantshake can increase you consumption to up to 30 types a week."

Berries

Blueberry & Apple

5 stars
82%
4 stars
18%
3 stars
0%
2 stars
0%
1 star
0%

Organic wild blueberres, apple, banana, mandarin & lemon make this a fresh, nutrient-packed smoothie with a hint of citrus.

98 Calories and 4g Fibre.

Make me with water

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