From: £34.99 — or subscribe and save 5%
Our most recovery enhancing, high protein blends in one box. There’s vegan protein, powerful antioxidants and performance enhancing beetroot in 14 delicious smoothies. Includes 4 of our breakfast oatshakes which do not have added food state vitamins & minerals.
✓ Free Shipping over £40
Each shake contains 150g or more of fruit, veggies & superfoods. That's at least 1 of your five a day. It's rich in antioxidants, polyphenols & other powerful phytonutrients.
Our innovative food state micronutrient complex delivers the full RDA of all vitamins (including B12 and D3) in a high absorption food state by infusing them into buckwheat sprouts. Food state vitamins means your body recognises, and absorbs them better.
Your daily shake delivers a powerful dose of minerals like Zinc, Magnesium & Copper. We use the most easy-absorb forms, carried by amino acids which makes them friendlier on the gut too.
Our organic fruit & veggies are freeze dried to preserve the powerful phytonutrients, giving you all the nutrition of harvest fresh produce. These plant nutrients are compounds like phytosterols which help to lower cholesterol, while curcumin fights stress & gingerol reduces inflamation.
The naturally occurring prebiotic fibre in our shakes supports a healthy gut, and slows & reduces the absorption of sugar.
Less than 100 calories per serving, giving you everything you need and nothing you don't.
A daily shake can give you up to 30 different fruits & veggies per week. This variety helps support balance in the gut & gives you a range of nutrients.
Portable, USB chargeable and ever so cute. The perfect companion for silky smooth shakes. Our USB-Charged portable blender whips up silky smooth shakes in seconds. The perfect companion to your FOGA shakes, it comes in three gorgeous nature-inspired colours. A protein shake that tastes like spiced carrot cake batter. Is there anything better?! PLANT BASED INGREDIENTS FOGA FOOD STATE MICRONUTRIENT COMPLEX Suitable for your diet Absolutely no Added sugar, preservatives, sweeteners, colours, flavourings, wheat, dairy, corn, egg, lactose. FULL SPECTRUM OF MICRONUTRIENTS Indulgently creamy & smooth, just like your favourite dessert. PLANT BASED INGREDIENTS FOGA FOOD STATE MICRONUTRIENT COMPLEX Suitable for your diet Absolutely no Added sugar, preservatives, sweeteners, colours, flavourings, wheat, dairy, corn, egg, lactose. FULL SPECTRUM OF MICRONUTRIENTS A subtly sweet, creamy superfood coffee shake with a boost of recovery protein. PLANT BASED INGREDIENTS FOGA FOOD STATE MICRONUTRIENT COMPLEX Suitable for your diet Absolutely no Added sugar, preservatives, sweeteners, colours, flavourings, wheat, dairy, corn, egg, lactose. FULL SPECTRUM OF MICRONUTRIENTS A classic, natural tasting, strawberry smoothie with plant based protein. PLANT BASED INGREDIENTS FOGA FOOD STATE MICRONUTRIENT COMPLEX Suitable for your diet Absolutely no Added sugar, preservatives, sweeteners, colours, flavourings, wheat, dairy, corn, egg, lactose. FULL SPECTRUM OF MICRONUTRIENTS The most nutrient rich cookie you’ve ever had. Loaded with adaptogens & superfoods. PLANT BASED INGREDIENTS FOGA FOOD STATE MICRONUTRIENT COMPLEX Suitable for your diet Absolutely no Added sugar, preservatives, sweeteners, colours, flavourings, wheat, dairy, corn, egg, lactose. FULL SPECTRUM OF MICRONUTRIENTS A berry rich breakfast smoothie, that’s high protein, 1 of your five a day and filling but low GI. PLANT BASED INGREDIENTS ! As Nature Made It ! Our breakfast Oatshakes do not have added Vitamins & Minerals. Suitable for your diet Absolutely no Added sugar, preservatives, sweeteners, colours, flavourings, wheat, dairy, corn, egg, lactose. An indulgent Blueberry breakfast, that’s high protein, 1 of your five a day and filling but low GI. PLANT BASED INGREDIENTS ! As Nature Made It ! Our breakfast Oatshakes do not have added Vitamins & Minerals. Suitable for your diet Absolutely no Added sugar, preservatives, sweeteners, colours, flavourings, wheat, dairy, corn, egg, lactose.
What’s in the box?
THE FOGAMATIC (OPTIONAL +£23.99)
FULL INFO →
The FOGAMATIC
CARROT CAKE x2
PLANT PROTEIN
Banana, Carrot, Courgette, Maca, Lucuma, Pea Protein, Mixed Spice
Carrot Cake
PLANT PROTEIN
Freeze Dried Banana*, Pea Protein Isolate*, Freeze Dried Mandarin*, Freeze Dried Carrot, Freeze Dried Courgette, Freeze Maca, Mixed Spices*, FOGA Food State Micronutrient Complex
* Certified Organic Ingredient
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)
Vegan, vegetarian, paleo. May contain peanuts.
MACRONUTRIENTS
Per 100ml
Per 25.1g serving
Energy (kcal/kJ)
32.7
81.9
Fat (g)
0.3
0.7
of which is saturates (g)
0.0
0.1
Carbohydrates (g)
6.0
15.0
of which is sugar (g)
3.3
8.2
Fibre (g)
1.2
3.1
Protein (g)
2.4
6.0
Salt (g)
0.0
0.0
VITAMINS
Per 25.1g serving
% of RDA
Beta-Carotene (Vit A)
3.5 mg
-
Thiamin (Vit B1)
1.2 mg
107%
Riboflavin (Vit B2)
1.5 mg
105%
Niacin (Vit B3)
7.2 mg
45%
Pantothenic Acid (Vit B5)
4.9 mg
81%
Vitamin B6
1.6 mg
116%
Biotin (Vit B7)
50 μg
100%
Folate (Vit B9)
222 μg
111%
Vitamin B12
3 μg
100%
Choline
20 μg
24%
Vitamin C
63.5 mg
79%
Vitamin D
5 μg
100%
Vitamin E
12.2 mg
102%
Vitamin K
83.2 μg
111%
MINERALS
Per 0.0g serving
% of RDA
Magnesium
88.0 mg
23%
Iron
2.8 mg
20%
Zinc
10.5 mg
105%
Copper
0.5 mg
55%
Manganese
0.8 mg
41%
Selenium
55.5 μg
101%
Chromium
50 μg
125%
Iodine
0.1 mg
63%
Molybdenum
25.0 μg
50%
Sodium
18 mg
0.7%
Phosphorus
54.1 mg
7.7%
Potassium
426 mg
21%
Calcium
35.1 mg
4.4%
TIRAMISU x2
Plant Protein
Banana, maca, lucuma, cold brew coffee, pea protein, ashwagandha, salt
Peanut Cold Brew
PLANT PROTEIN
Freeze Dried Banana*, Lucuma*, Cocoa Powder*, Pea Protein Isolate*, Cold Brew Coffee Powder, FOGA Food State Micronutrient Complex, Ashwagandha, Himalayan Salt
* Certified Organic Ingredient
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)
Vegan, vegetarian, paleo. May contain peanuts.
MACRONUTRIENTS
Per 100ml
Per 25.1g serving
Energy (kcal/kJ)
30.7
76.9
Fat (g)
0.4
1.0
of which is saturates (g)
0.2
0.4
Carbohydrates (g)
5.7
14.2
of which is sugar (g)
2.3
5.8
Fibre (g)
1.6
4.1
Protein (g)
2.2
5.5
Salt (g)
0.1
0.1
VITAMINS
Per 25.1g serving
% of RDA
Beta-Carotene (Vit A)
1.6 mg
-
Thiamin (Vit B1)
1.1 mg
101%
Riboflavin (Vit B2)
1.4 mg
103%
Niacin (Vit B3)
7.0 mg
44%
Pantothenic Acid (Vit B5)
4.6 mg
77%
Vitamin B6
1.5 mg
109%
Biotin (Vit B7)
50 μg
100%
Folate (Vit B9)
208 μg
104%
Vitamin B12
3 μg
100%
Choline
17 μg
21%
Vitamin C
42.9 mg
54%
Vitamin D
5 μg
100%
Vitamin E
12.0 mg
100%
Vitamin K
80.3 μg
107.1%
MINERALS
Per 25.1g serving
% of RDA
Magnesium
91.5 mg
24%
Iron
3.2 mg
23%
Zinc
10.5 mg
105%
Copper
0.6 mg
64%
Manganese
0.9 mg
44%
Selenium
56.0 μg
102%
Chromium
50 μg
125%
Iodine
0.1 mg
63%
Molybdenum
25.0 μg
50%
Sodium
126 mg
5.2%
Phosphorus
43.2 mg
6.2%
Potassium
306 mg
15%
Calcium
12.5 mg
1.6%
PEANUT COLD BREW x2
Plant Protein
Banana, peanut, maca, lucuma, cold brew coffee, pea protein
Peanut Cold Brew
PLANT PROTEIN
Freeze Dried Banana*, Pea Protein Isolate*, Peanut Butter Powder (8%)*, Maca*, Lucuma*, Cold Brew Coffee Powder (3%), Cinnamon*, FOGA Food State Micronutrient Complex
* Certified Organic Ingredient
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)
Vegan, vegetarian, paleo. Contains peanuts.
MACRONUTRIENTS
Per 100ml
Per 25.1g serving
Energy (kcal/kJ)
33.7
84.3
Fat (g)
0.2
0.5
of which is saturates (g)
0.0
0.1
Carbohydrates (g)
6.4
15.9
of which is sugar (g)
3.1
7.8
Fibre (g)
1.2
3.1
Protein (g)
2.2
5.5
Salt (g)
0.0
0.0
VITAMINS
Per 25.1g serving
% of RDA
Beta-Carotene (Vit A)
1.6 mg
-
Thiamin (Vit B1)
1.1 mg
105%
Riboflavin (Vit B2)
1.5 mg
105%
Niacin (Vit B3)
7.5 mg
47%
Pantothenic Acid (Vit B5)
4.7 mg
79%
Vitamin B6
1.6 mg
115%
Biotin (Vit B7)
50 μg
100%
Folate (Vit B9)
216 μg
108%
Vitamin B12
3 μg
100%
Choline
21 μg
25%
Vitamin C
44.7 mg
56%
Vitamin D
5 μg
100%
Vitamin E
12.1 mg
101%
Vitamin K
80.4 μg
107%
MINERALS
Per 0.0g serving
% of RDA
Magnesium
86.4 mg
23%
Iron
2.6 mg
19%
Zinc
10.3 mg
103%
Copper
0.5 mg
55%
Manganese
0.9 mg
47%
Selenium
55.8 μg
101%
Chromium
50 μg
125%
Iodine
0.1 mg
63%
Molybdenum
25.0 μg
50%
Sodium
4 mg
0.2%
Phosphorus
29.5 mg
4.2%
Potassium
290 mg
15%
Calcium
21.5 mg
2.7%
STRAWBERRY BANANA x2
Plant Protein
Strawberry, Banana, Flaxseed, Pea Protein, Spinach
Strawberry Banana
PLANT PROTEIN
Freeze Dried Strawberry (35%)*, Freeze Dried Banana (35%)*, Pea Protein Isolate, Freeze Dried Spinach*, Flaxseed*, FOGA Food State Micronutrient Complex
* Certified Organic Ingredient
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)
Vegan, vegetarian, paleo. May contain peanuts.
MACRONUTRIENTS
Per 100ml
Per 25.1g serving
Energy (kcal/kJ)
35.2
88.0
Fat (g)
0.3
0.7
of which is saturates (g)
0.0
0.1
Carbohydrates (g)
6.8
16.9
of which is sugar (g)
4.4
11.1
Fibre (g)
1.0
2.5
Protein (g)
2.2
5.6
Salt (g)
0.0
0.0
VITAMINS
Per 25.1g serving
% of RDA
Beta-Carotene (Vit A)
1.9 mg
-
Thiamin (Vit B1)
1.1 mg
103%
Riboflavin (Vit B2)
1.5 mg
104%
Niacin (Vit B3)
6.7 mg
42%
Pantothenic Acid (Vit B5)
4.7 mg
78%
Vitamin B6
1.6 mg
112%
Biotin (Vit B7)
50 μg
100%
Folate (Vit B9)
217 μg
109%
Vitamin B12
3 μg
100%
Choline
19 μg
23%
Vitamin C
47.2 mg
59%
Vitamin D
5 μg
100%
Vitamin E
12.2 mg
101%
Vitamin K
105.5 μg
141%
MINERALS
Per 25.1g serving
% of RDA
Magnesium
74.3 mg
20%
Iron
2.4 mg
17%
Zinc
10.1 mg
101%
Copper
0.5 mg
50%
Manganese
0.8 mg
38%
Selenium
55.4 μg
101%
Chromium
50.0 μg
125%
Iodine
0.1 mg
63%
Molybdenum
25.0 μg
50%
Sodium
4.5 mg
0.2%
Phosphorus
17.6 mg
2.5%
Potassium
215 mg
11%
Calcium
10.2 mg
1.3%
CHOCOLATE COOKIE x2
Plant Protein
Banana, maca, lucuma, cacao, ashwagandha, salt, pea protein
Chocolate Cookie
PLANT PROTEIN
Freeze Dried Banana*, Pea Protein Isolate*, Cacao*, Lucuma*, Maca*, Pink Himalayan Salt, Ashwagandha*, FOGA Food State Micronutrient Complex
* Certified Organic Ingredient
Vitamin & Mineral Enhanced Buckwheat (providing Vitamins B1, B2, B3, B5, B6, B7, B9, Iron, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Magnesium Bisglycinate, Acerola Cherry Juice, Vitamin Enriched Yeast (providing Vitamins B12, K, Choline), Zinc Bisglycinate, Natural Vitamin E (Tocopherol), Beta Carotene (providing Vitamin A), Vitamin D3 (from Algae)
Vegan, vegetarian, paleo. May contain peanuts.
MACRONUTRIENTS
Per 100ml
Per 25.4g serving
Energy (kcal/kJ)
31.7
79.3
Fat (g)
0.4
1.0
of which is saturates (g)
0.1
0.3
Carbohydrates (g)
5.8
14.5
of which is sugar (g)
2.7
6.6
Fibre (g)
1.5
3.8
Protein (g)
2.3
5.8
Salt (g)
0.1
0.1
VITAMINS
Per 25.4g serving
% of RDA
Beta-Carotene (Vit A)
1.6 mg
-
Thiamin (Vit B1)
1.1 mg
103%
Riboflavin (Vit B2)
1.5 mg
105%
Niacin (Vit B3)
6.8 mg
42%
Pantothenic Acid (Vit B5)
4.6 mg
77%
Vitamin B6
1.6 mg
112%
Biotin (Vit B7)
50 μg
100%
Folate (Vit B9)
210 μg
105%
Vitamin B12
3 μg
100%
Choline
17 μg
21%
Vitamin C
43.7 mg
55%
Vitamin D
5 μg
100%
Vitamin E
12.0 mg
100%
Vitamin K
80.3 μg
107%
MINERALS
Per 25.4g serving
% of RDA
Magnesium
91.2 mg
24%
Iron
3.1 mg
22%
Zinc
10.5 mg
105%
Copper
0.6 mg
64%
Manganese
0.9 mg
44%
Selenium
55.9 μg
102%
Chromium
50 μg
125%
Iodine
0.1 mg
63%
Molybdenum
25.0 μg
50%
Sodium
149 mg
6.2%
Phosphorus
36.9 mg
5.3%
Potassium
297 mg
15%
Calcium
18.5 mg
2.3%
STRAWBERRY & RASPBERRY x2
BREAKFAST OATSHAKE
Strawberry, Raspberry, Apple, Banana, Gluten Free Oats, pea protein
Strawberry & Raspberry
BREAKFAST OATSHAKE
Freeze Dried Strawberries*, Freeze Dried Banana*, Freeze Dried Raspberries*, Freeze Dried Apple*, Gluten Free Oats, Pea Protein Isolate*, Flaxseed*
Vegan, vegetarian, paleo. May contain peanuts.
MACRONUTRIENTS
Per 100ml
Per 45.5g serving
Energy (kcal/kJ)
65.4
163.6
Fat (g)
0.7
1.8
of which is saturates (g)
0.1
0.2
Carbohydrates (g)
11.2
28.0
of which is sugar (g)
4.9
12.3
Fibre (g)
2.3
5.7
Protein (g)
4.7
11.7
Salt (g)
0.2
0.6
VITAMINS
Per 45.5g serving
% of RDA
Beta-Carotene (Vit A)
0.0 mg
-
Thiamin (Vit B1)
0.1 mg
9%
Riboflavin (Vit B2)
0.1 mg
5%
Niacin (Vit B3)
0.8 mg
5%
Pantothenic Acid (Vit B5)
0.4 mg
7%
Vitamin B6
0.2 mg
12%
Biotin (Vit B7)
0 μg
0%
Folate (Vit B9)
32 μg
16%
Vitamin B12
0 μg
0%
Choline
16 μg
19%
Vitamin C
54.9 mg
69%
Vitamin D
0 μg
0%
Vitamin E
0.5 mg
4%
Vitamin K
4.0 μg
5.3%
MINERALS
Per 0.6g serving
% of RDA
Magnesium
39.5 mg
11%
Iron
1.1 mg
8%
Zinc
0.7 mg
7%
Copper
0.1 mg
14%
Manganese
1.0 mg
48%
Selenium
4.1 μg
7%
Chromium
0 μg
0%
Iodine
0.0 mg
0%
Molybdenum
0.0 μg
0%
Sodium
583.3 mg
24.3%
Phosphorus
84.1 mg
12.0%
Potassium
320 mg
16%
Calcium
27.7 mg
3.5%
Blueberry Pie x2
BREAKFAST OATSHAKE
Blueberries, Apple, Banana, Maca, Gluten Free Oats, Pea Protein
Blueberry Pie
BREAKFAST OATSHAKE
Freeze Dried Wild Blueberries (36%)*, Freeze Dried Banana*, Freeze Dried Apple*, Gluten Free Oats, Pea Protein Isolate*, Flaxseed*, Cinnamon*
Vegan, vegetarian, paleo. May contain peanuts.
MACRONUTRIENTS
Per 100ml
Per 45.0g serving
Energy (kcal/kJ)
68.1
170.3
Fat (g)
0.7
1.8
of which is saturates (g)
0.1
0.2
Carbohydrates (g)
12.2
30.6
of which is sugar (g)
4.0
10.1
Fibre (g)
2.5
6.3
Protein (g)
4.1
10.2
Salt (g)
0.0
0.0
VITAMINS
Per 45.0g serving
% of RDA
Beta-Carotene (Vit A)
0.0 mg
-
Thiamin (Vit B1)
0.1 mg
8%
Riboflavin (Vit B2)
0.1 mg
4%
Niacin (Vit B3)
0.7 mg
5%
Pantothenic Acid (Vit B5)
0.3 mg
4%
Vitamin B6
0.2 mg
12%
Biotin (Vit B7)
0 μg
0%
Folate (Vit B9)
10 μg
5%
Vitamin B12
0 μg
0%
Choline
9 μg
11%
Vitamin C
6.2 mg
8%
Vitamin D
0 μg
0%
Vitamin E
0.3 mg
2%
Vitamin K
1.0 μg
1.4%
MINERALS
Per 0.0g serving
% of RDA
Magnesium
29.4 mg
8%
Iron
1.0 mg
7%
Zinc
0.8 mg
8%
Copper
0.1 mg
9%
Manganese
2.3 mg
113%
Selenium
3.2 μg
6%
Chromium
0 μg
0%
Iodine
0.0 mg
0%
Molybdenum
0.0 μg
0%
Sodium
2.7 mg
0.1%
Phosphorus
62.6 mg
8.9%
Potassium
247 mg
12%
Calcium
29.4 mg
3.7%
Your daily shake is ready in seconds. Fill your blender (or shaker) with 250ml of water. Add a pouch and whizz to reawaken. It's comprehensive nutritional foundations on even your busiest of days.
FOGA combine organic fruit & veg with premium food state vitamins & minerals to give you everything you need for optimum health in a single daily smoothie. Organic, food state, delicious - it's the very best in nutrition.
Organically farmed produce is gently dried to stop it from deteriorating & contributing to the global food waste crisis. Use the prepaid envelope to return the packaging (which is 30x less plastic than a bottle) to us for recycling.
From: £34.99 — or subscribe and save 5%
Our most recovery enhancing, high protein blends in one box. There’s vegan protein, powerful antioxidants and performance enhancing beetroot in 14 delicious smoothies. Includes 4 of our breakfast oatshakes which do not have added food state vitamins & minerals.
✓ Free Shipping over £40
We use a low-processing technique called freeze-drying. Here's how it works.
That's it. You're left with a completely dry, brittle piece of fruit that preserves all the vitamins, fibre & flavour. When you add water to it, it re-absorbs it to spring back to it's fresh best.
We think it's better almost all the time. Here's why.
Fresh produce is unstable, it starts losing nutrients from the moment it is picked and goes off very quickly. Freeze dried produce is the opposite. It preserves all the nutrition that nature created and lasts for years meaning you have in-season produce whenever you need it.
Ever taken a multivitamin and seen your pee go bright yellow? That’s the B-vitamins passing right through you. Food state supplements are, at least in part, about combatting this. About providing your body with the nutrients that it needs in a way that it is best adapted to digesting and absorbing them.
Rather than trying to provide your body with lab made nutrients that it doesn’t recognise, food state supplements are grown as real food, which makes them the most natural form of supplements available. As they are contained within food substances, the body recognises them as food and is able to utilise them better. There are over 50 scientific studies demonstrating the enhanced absorption of nutrients from food-state form.
Very easily!
Making them is as simple as tear, pour, whizz. Add a pouch to 250ml of water in a blender (of shaker) and whizz to reawaken.
Store them in any cool dry place; a cupboard, briefcase, rucksack, handbag....
Where here to help. Don't hesitate to get in touch using the link below or the live chat button.
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"I love the high-fibre, low-GI breakfast Oatshakes. They're a perfect balanced start to the day and are super easy to prepare."
"FOGA's plantshakes are a brilliant, effective nutritional solution that help maintain good energy levels throughout the day."
"FOGA make it incredibly easy to consume a wide range of fruit & veggies. A daily plantshake can increase you consumption to up to 30 types a week."
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