Strawberries help burn stored fat, thanks to the anthocyanins that give them their red color. They also ease inflammation, promote bone health and lower the risk of heart disease.
Mango is not only rich in fiber and antioxidants, but it’s also one of the fruit world’s richest sources of vitamin A, vitamin C and minerals like potassium, calcium, and phosphorus.
This sweet stone fruit is high in Vitamin A to help protect your vision and Vitamin C to boost your immune system. They also contain antioxidants to help prevent free radical damage.
A fast-acting source of energy full of potassium, antioxidants, amino acids and fructooligosaccharides, which stimulate the growth of friendly bacteria in the intestine.